Pregnancy-Related Low Back Pain

Pregnancy-Related Low Back Pain

There are a lot of amazing things that occur in the female body during pregnancy.  Things like the uterus growing 500 times its size, from the size of a peach to that of a medium watermelon, to a 50 percent increase in blood volume and 20 percent more red blood...
Health is a Skill

Health is a Skill

When you were young, your parents may have enrolled you in piano or guitar lessons.  You may have developed a passion for basketball, soccer or some sport.  Or you may have enjoyed drawing, painting or theater.  How do you develop any skill? Usually you...
Health is an Expression

Health is an Expression

Health and disease are on opposite ends of the same spectrum. Both are simply an expression of the body.  Health is the expression of a strong and balanced body. Disease is an expression of a weak and out of balance body.  When I say balanced body, I mean your spine...