Pregnancy-Related Low Back Pain

Pregnancy-Related Low Back Pain

There are a lot of amazing things that occur in the female body during pregnancy.  Things like the uterus growing 500 times its size, from the size of a peach to that of a medium watermelon, to a 50 percent increase in blood volume and 20 percent more red blood...
Health is a Skill

Health is a Skill

When you were young, your parents may have enrolled you in piano or guitar lessons.  You may have developed a passion for basketball, soccer or some sport.  Or you may have enjoyed drawing, painting or theater.  How do you develop any skill? Usually you...
Health is an Expression

Health is an Expression

Health and disease are on opposite ends of the same spectrum. Both are simply an expression of the body.  Health is the expression of a strong and balanced body. Disease is an expression of a weak and out of balance body.  When I say balanced body, I mean your spine...
Subluxation Defined

Subluxation Defined

What Is A Subluxation? Sub – less thanLuxation – dislocation A subluxation refers to a partial dislocation of a joint or vertebra, where the vertebrae or bones involved are misaligned or restricted. This misalignment can put pressure on surrounding nerves and...
Knee Pain – What Causes it?

Knee Pain – What Causes it?

Knee pain can be very debilitating for some people, especially if you are a physically active person.  If you are used to being active and exercising regularly, knee pain can really set you back.  What most people don’t understand is that even though...