Health is a Skill

Health is a Skill

Is Health Just Like Learning Any Other Skill? Think back to your childhood. Maybe your parents enrolled you in piano or guitar lessons, or perhaps you developed a passion for basketball, soccer, or art. How do you learn any skill? Typically, you get a coach or teacher...
Health is an Expression

Health is an Expression

Are You Aware of the Spectrum of Health and Disease? Health and disease are on opposite ends of the same spectrum. Both are simply expressions of the body. Health is the expression of a strong and balanced body, while disease represents a weak and imbalanced one. When...