by Keith Giaquinto, DCM | May 21, 2024 | Digestion
There is a big misconception about digestion. One assumes that when you put food into your mouth, chew it and swallow that your body automatically digests, absorbs and assimilates the nutrients from the food you eat. This is not always the case. For people who have...
by Keith Giaquinto, DCM | May 6, 2024 | Digestion, Internal Health
Weak digestion is one of the first signs of the body being out of balance. Some symptoms of poor gut health are heartburn, reflux, bloating, gas, constipation, diarrhea, and intolerances to certain foods such as gluten or dairy. What causes the body to become weak and...