For athletes, chiropractic care can help to reduce the risk of injuries, accelerate recovery time and improve health and performance through enhancements in range of motion, flexibility, balance, muscle strength and other key factors.
Michael Phelps, the most decorated Olympian of all time, has been open about his use of chiropractic care throughout his swimming career. Phelps relied on regular chiropractic adjustments to help maintain proper alignment, flexibility and joint mobility, essential factors for a swimmer’s performance. Chiropractic care played a vital role in Phelps’ success, helping him achieve his incredible 28 Olympic medals.
Usain Bolt – the World’s Fastest Man – regularly utilizes chiropractic care to recover from injury and improve his performance. In Rio, Bolt, the most decorated sprinter of all time, is the only athlete to ever win the 100m and 200m in three consecutive Olympiads, and his 100m record of 9.58 seconds he set in 2009 — a race in which he eclipsed 27.5 miles per hour — still stands, making him truly the fastest human on the planet. Bolt uses chiropractic not only to bounce back more quickly from injuries, but also to enhance his performance while healthy. Bolt said, “As long as I’m in great shape, nobody beats me, for sure.”
Michael Jordan is one of the greatest basketball players of all time, Jordan won six NBA championships and was the league’s MVP on five different occasions. Air Jordan, as he was known in his prime, depended on regular chiropractic treatment to remain at the pinnacle of his sport. Michael Jordan was part of the 1992 Olympic Dream Team that won the gold in Barcelona. “I didn’t know how much I could improve until I started seeing a chiropractor. Since I’ve been in chiropractic, I’ve improved by leaps and bounds both mentally and physically.”
Many Olympians and elite athletes incorporate chiropractic care into their training and recovery routines. Here is a partial list of athletes that utilize Chiropractic Care as part of their training regimen.
1. Michael Phelps (Swimming)
- The most decorated Olympian of all time, Michael Phelps has spoken about the benefits of chiropractic care in his training. He credited it with helping him stay in peak physical condition and recover from intense training sessions.
2. Usain Bolt (Track and Field)
- The legendary sprinter, known as the fastest man alive, has also used chiropractic care to maintain his body’s alignment, which is crucial for his explosive speed and performance.
3. Simone Biles (Gymnastics)
- The world-renowned gymnast and multiple Olympic gold medalist has mentioned using chiropractic care as part of her overall health and fitness routine to manage the physical demands of gymnastics.
4. Dan O’Brien (Decathlon)
- Olympic gold medalist in the decathlon, Dan O’Brien, has been an advocate for chiropractic care, stating that it played a key role in his ability to perform at a high level in the multi-discipline event.
5. Kerri Walsh Jennings (Beach Volleyball)
- The three-time Olympic gold medalist in beach volleyball has used chiropractic care throughout her career, helping her manage injuries and maintain peak performance.
6. Tom Daley (Diving)
- The British diver, known for his success in multiple Olympics, has used chiropractic treatments as part of his routine to maintain flexibility and recover from the rigors of diving.
7. Misty May-Treanor (Beach Volleyball)
- Another legendary beach volleyball player, Misty May-Treanor, who won three Olympic gold medals with Kerri Walsh Jennings, has also been known to use chiropractic care to keep her body in top shape.
8. Dara Torres (Swimming)
- The twelve-time Olympic medalist and the oldest swimmer to compete in the Olympics, Dara Torres, has been a proponent of chiropractic care, which she credits for helping her extend her career.
9. Carl Lewis (Track and Field)
- Carl Lewis, one of the most celebrated Olympians with nine gold medals, utilized chiropractic care throughout his career to maintain his performance in track and field events.
10. Arnold Schwarzenegger (Bodybuilding, though not an Olympian, a high-profile athlete who later had significant involvement with the Olympic movement)
- Though primarily known as a bodybuilder and actor, Schwarzenegger competed in athletic events and has been a vocal advocate of chiropractic care for maintaining health and fitness.
11. Ronda Rousey (Judo)
- Before transitioning to MMA, Ronda Rousey was an Olympic bronze medalist in judo. She has utilized chiropractic care as part of her training regimen to help with recovery and injury prevention.
12. Evander Holyfield (Boxing)
- While primarily known as a boxer, Evander Holyfield competed in the Olympics early in his career. He has long been an advocate of chiropractic care for maintaining his health and performance.
13. Sara Renner (Cross-Country Skiing)
- The Canadian Olympic silver medalist in cross-country skiing has spoken about the benefits of chiropractic care in helping her recover from the physical demands of skiing.
14. Michael Jordan (Basketball)
- Although Jordan is better known for his NBA career, he was also an Olympic gold medalist. He used chiropractic care to keep his body in top condition throughout his basketball career.
15. Lolo Jones (Track and Field/Bobsled)
- Lolo Jones, a hurdler and bobsledder who has competed in both the Summer and Winter Olympics, has used chiropractic care to help her body manage the rigorous training for these high-impact sports.
16. John Stockton (Basketball)
- Another basketball player who competed in the Olympics, John Stockton, is known for his advocacy of chiropractic care, which he used to maintain his health during his long NBA career.
17. Aly Raisman (Gymnastics)
- The American gymnast and multiple Olympic gold medalist has utilized chiropractic care as part of her approach to handling the physical demands of competitive gymnastics.
18. David Beckham (Soccer)
- Though not an Olympian himself, Beckham was an influential figure in the London 2012 Olympics. He has used chiropractic care extensively throughout his soccer career.
These athletes, among others, have found chiropractic care beneficial for injury prevention, recovery, and overall performance enhancement. It is a common practice among elite athletes who need to maintain their physical health and address the strain that high-level competition places on their bodies.
Chiropractic Care is not just for elite and Olympic athletes but everyone can benefit from getting their spine adjusted. The spine has an intimate connection with the brain. Misalignments in the spine causes stress in your nervous system and weakens the body. Chiropractic adjustments keeps your nervous system and brain balanced which allows the body to function optimally.
For a free spinal screening, call 630-246-2627 and schedule your screening today with Dr. Keith.