Understanding Stress and Subluxations
Stress Got You Tied Up in Knots? We all know stress can wreak havoc on our minds, but did you know it might also impact your body’s alignment? Chiropractors often talk about “subluxations” caused by stress, but how exactly does that work? The Stress Response and Your Body’s Autobahn Imagine your spine as the Autobahn,
How Subluxations Weaken my Health/Body – Why Should I Care About Subluxations
Subluxations: Tiny Misalignments, Big Impact? Ever heard a chiropractor talk about subluxations and wondered what they are and why they matter? Let’s break it down. Your Body’s Highway System: Your Spine Imagine your spine as a major communications highway for messages traveling between your brain and body. These important messages control everything from your organ
What Can Chiropractors Do?
Chiropractors can do a lot for you and your family’s health. Chiropractic care focuses on removing subluxations by performing spinal manipulation to restore and strengthen your body. A strong and balanced body can easily express health. Chiropractors can do a lot more than just adjusting your spine. Let’s unpack all Chiropractic care can do for
Pregnancy-Related Low Back Pain
There are a lot of amazing things that occur in the female body during pregnancy. Things like the uterus growing 500 times its size, from the size of a peach to that of a medium watermelon, to a 50 percent increase in blood volume and 20 percent more red blood cells being produced to growing
Emotional Stress Management: 9 Tips to Mastering Your Inner Peace
Here is the secret about emotional stress. All emotional stress in self-induced. Life ebbs and flows. Everything that happens to us is 100% neutral. It isn’t until we observe it, process it through our perspective and beliefs that we then choose to paint the situation as positive or negative. Here are 9 stress management tips
Temporomandibular Joint Dysfunction – TMJ
Temporomandibular Joint Dysfunction – TMJ Symptoms: Pain in one or both of the temporomandibular joints Pain or tenderness of your jaw Aching pain in and around your ear Difficulty or painful chewing Aching facial pain Locking of the joint, difficult to open or close your mouth Causes: Mechanical – cervical subluxations, poor posture, tight jaw
7 Tips to Improve Digestion Naturally
Weak digestion is one of the first signs of the body being out of balance. Some symptoms of poor gut health are heartburn, reflux, bloating, gas, constipation, diarrhea, and intolerances to certain foods such as gluten or dairy. What causes the body to become weak and dysfunctional? High/prolonged stress, poorly managed stress, subluxations and nutritional
Heartburn
According to Healthline.com, approximately 7 million people suffer from GERD in the United States. Two of the main contributing factors the medical establishment says cause heartburn are the overproduction of stomach acid and structural problems that allow acid to reflux back into the esophagus. The usual course of treatment is to prescribe a proton pump
Stress – One Cause of Health Challenges
The body can compensate a great deal to STRESS – but it does have its breaking point. There are 3 sources of STRESS. Mechanical, Emotional, Nutritional (M.E.N.) Mechanical – poor posture, subluxations, old injuries that didn’t heal correctly Emotional – relationships issues, anxiety, depression, financial, negative mindset, intense concentration, type A personality Nutritional – poor
Health is an Expression
Health and disease are on opposite ends of the same spectrum. Both are simply an expression of the body. Health is the expression of a strong and balanced body. Disease is an expression of a weak and out of balance body. When I say balanced body, I mean your spine is properly aligned (brain body